Watch Cathe Lift It HiiT It Legs (2014) Online
- RUNTIME: 0h 41m
- Subtitles: English
This intense lower body workout is based on a technique called contrast training. This method kick starts muscle growth by shocking your muscles into recruiting additional high threshold muscle fibers, thereby increasing strength and lean body mass. In this workout you'll do a weighted exercise followed by an explosive plyometric exercise for several rounds to stimulate muscle growth in the lower body. Lift It Hiit It Legs is sure to help you break through plateaus and recharge your lower body workout routine. Read More
Watch Cathe Lift It HiiT It Legs online. Featuring Cathe Friedrich, Cathe Lift It HiiT It Legs is classified as genre movie with an average rating across the web of 0. It is available for streaming online in the USA The movie was released on 2014. Cathe Lift It HiiT It Legs was directed by . Read Less
