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Watch Is Mindfulness Right for You? (2021) Online

  • RUNTIME: 1h 21m
  • COUNTRIES: United States of America
  • Subtitles: English

This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique. Read More

Watch Is Mindfulness Right for You? online. Featuring , Is Mindfulness Right for You? is classified as Documentary genre movie with an average rating across the web of 0. It is available for streaming online in the USA on 4 services such as Amazon Video and Plex. The movie was filmed in United States of America and was released on 2021. Is Mindfulness Right for You? was directed by Cora Anne,Jeremy Norrie. Read Less