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Watch John Smith's Set-Ups & Tie-Ups: Being Effective from Your Feet Online

  • RUNTIME: 1h 0m

Looking for an effective new way to get your favorite takedown? Look no further! Oklahoma State Head Coach John Smith has compiled a wrestling DVD filled with set-ups and tie-ups that will make you a more effective wrestler on your feet. Coach Smith has divided the tape into three areas: Elbow control, Inside control and reset positions. Each section covers more than five set-ups. Elbow control techniques covered include passing elbow, elbow hyperextension, over the top and steering wheel. Inside control techniques covered include pull/pass, inside post and wrist control. The reset position shown allows a wrestler to reverse the control with an underhook or 2-on-1. This is an excellent instructional wrestling DVD that will help set up the move and help stop the opponent's penetration. Read More

Watch John Smith's Set-Ups & Tie-Ups: Being Effective from Your Feet online. Featuring , John Smith's Set-Ups & Tie-Ups: Being Effective from Your Feet is classified as genre movie with an average rating across the web of 0. It is available for streaming online in the USA The movie was released on NaN. John Smith's Set-Ups & Tie-Ups: Being Effective from Your Feet was directed by . Read Less