Watch Rodney Yee's Yoga Core Cross Train - 2 Yoga for Core Relaxation (2008) Online
- RUNTIME: 0h 30m
Yoga to Strengthen and Restore First, try yoga master Rodney Yee s 30-minute Core Strength routine. He skillfully leads you through each pose while offering breath work guidance. You ll work your entire body while increasing core strength, flexibility and alignment. Next, calm and relax with a 30 minute restorative yoga practice using a blanket for support. Perform this workout after Core Strength or anytime you want to relax and restore. Two core yoga workouts: 30 minute strength building, 30 minute restorative, targeting the total body and suitable for any age or experience level. Read More
Watch Rodney Yee's Yoga Core Cross Train - 2 Yoga for Core Relaxation online. Featuring Rodney Yee, Rodney Yee's Yoga Core Cross Train - 2 Yoga for Core Relaxation is classified as genre movie with an average rating across the web of 0. It is available for streaming online in the USA The movie was released on 2008. Rodney Yee's Yoga Core Cross Train - 2 Yoga for Core Relaxation was directed by . Read Less
