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Watch The MindFulness Movie (2013) Online

  • RUNTIME: 1h 9m

An entertaining, secular, and educational look at the benefits of mindful practice, 'The Mindfulness Movie' brings together an unprecedented group of the world's leading neuroscientists, psychiatrists, authors, and others to decode mindfulness. First, they help to define what mindfulness is and how the concept of neuroplasticity plays into the practice. Then, they walk you through eight practical, foundational mindful lessons--like managing stress and mindful eating. Finally, meet some heartwarming veterans and teens who are using mindfulness to overcome issues like PTSD, depression, bi-polar disorder, anxiety, and everyday life stresses. Everyone, regardless of belief system or background, has something to gain from watching ' The Mindfulness Movie.' Read More

Watch The MindFulness Movie online. Featuring Paul Harrison and Corey Thompson, The MindFulness Movie is classified as genre movie with an average rating across the web of 0. It is available for streaming online in the USA on 2 services such as Kanopy and Hoopla. The movie was released on 2013. The MindFulness Movie was directed by Paul Harrison. Read Less