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Watch The Trainer's Edge - Killer Abs and Back with Michael Olajide (2004) Online

  • RUNTIME: 0h 43m

The Trainer's Edge Video Series was designed to bring the benefits of one-on-one training with the masters of the fitness industry into anyone's home. Michael Olajide designed this 40 minute program to work your body's core, the abs and back. The core is the center of your body's strength and by strengthening the core muscles you strengthen and tone the entire body. The program was developed through Michael's years of boxing training and uses twisting, punching, jumping and floor work with the body's natural resistance to achieve maximum results. Former Middleweight boxer Michael Olajide was a highly respected championship boxer whose fights were televised internationally. In 1991, Michael retired from the ring and created truly innovative and endlessly challenging fitness programs which he teaches worldwide. Read More

Watch The Trainer's Edge - Killer Abs and Back with Michael Olajide online. Featuring Michael Olajide Jr., The Trainer's Edge - Killer Abs and Back with Michael Olajide is classified as genre movie with an average rating across the web of 0. It is available for streaming online in the USA on 1 services such as Amazon Video. The movie was released on 2004. The Trainer's Edge - Killer Abs and Back with Michael Olajide was directed by . Read Less