Watch The Truth About Exercise (2012) Online

Like many, Michael Mosley wants to get fitter and healthier but can't face hours on the treadmill or trips to the gym. Help may be at hand. He uncovers the surprising new research which suggests many of us could benefit from just three minutes of high intensity exercise a week. He discovers the hidden power of simple activities like walking and fidgeting, and finds out why some of us don't respond to exercise at all. Using himself as a guinea pig, Michael uncovers the surprising new research about exercise that has the power to make us all live longer and healthier lives Read More

Watch The Truth About Exercise online. Featuring Michael Mosley, The Truth About Exercise is classified as Documentary genre movie with an average rating across the web of 8. It is available for streaming online in the USA The movie was released on 2012. The Truth About Exercise was directed by Toby Macdonald. Read Less