Watch Total Yoga (2005) Online

Total Yoga Earth is an escape into a peaceful landscape where the focus is on your practice and conscious breathing, not the interior decorating. This has the feeling of being taken to a peaceful outdoor world in another place and time where relaxation occurs due to the release of body tension. Instructors Tracey Rich and Ganga White explore the benefits of asanas and sun salutations for healing benefits. The 45-minute Practice includes: breathing, A Series, C Series, triangle, hero, twist, lying boat, backbends, forward bends, spiral twist, inversions and deep relaxation Read More

Watch Total Yoga online. Featuring Ganga White and Tracey Rich, Total Yoga is classified as Documentary genre movie with an average rating across the web of 0. It is available for streaming online in the USA The movie was released on 2005. Total Yoga was directed by Carl Lauten. Read Less