Watch You Are Your Own Gym Vol. II (2016) Online
- RUNTIME: 1h 30m
Lose the most fat and gain the most strength using nothing but your own body, some floor space, and 30 new bodyweight exercises that simultaneously build functional strength and endurance while burning fat. Your body and performance will transform faster than ever before! This 3 DVD system has three levels of difficulty - Novice, Intermediate, and Advanced, providing total-body workouts which make use of systematic changes in training intensity and volume to keep you challenged at just the right level. Read More
Watch You Are Your Own Gym Vol. II online. Featuring Mark Lauren, You Are Your Own Gym Vol. II is classified as Documentary genre movie with an average rating across the web of 0. It is available for streaming online in the USA The movie was released on 2016. You Are Your Own Gym Vol. II was directed by . Read Less
