Watch Practicing Mindfulness: An Introduction to Meditation Online

What is meditation? For thousands of years, human beings have practiced refined techniques of mental focusing, designed to change the habitual conditioning of the mind. Central to many spiritual and philosophical traditions and known in English as "meditation," these practices are considered a major means for enhanced awareness and self-mastery. Read More

Watch Practicing Mindfulness: An Introduction to Meditation online. Featuring , Practicing Mindfulness: An Introduction to Meditation has 1 seasons and 24 episodes in total. It is available for streaming online in the USA on 2 services such as Amazon Video and Hoopla. It is classified as genre series and the average rating across the web is 0. The TV series was first aired on 2010. Read Less