Watch Bendy Body: A Flex-stability Workout Online

Learn to bendy without breaking... Develop strength and flexibility in one workout, building the muscles that will unlock your body's natural range of motion for peak athletic performance. Bendy Body will help you: Overcome chronically tight joints and muscles, Reduce risk of injury, Facilitate ease of movement, Improve alignment and technique, Prepare for advanced stretching and performance, Improve alignment, extension, and technique. Instructor Kristina Nekyia is a flexibility fitness coach in Los Angeles, California. She combines circus contortion, dance, and Pilates with the latest in fitness science for an effective approach to increasing flexibility. Those who have benefited from Fit & Bendy training include: Dancers, Pole athletes, Circus performers, Cheerleaders, Yogis, Fitness Competitors, Martial artists, Figure Skaters Read More

Watch Bendy Body: A Flex-stability Workout online. Featuring Kristina Nekyia, Bendy Body: A Flex-stability Workout is classified as genre movie with an average rating across the web of 5.5. It is available for streaming online in the USA The movie was released on NaN. Bendy Body: A Flex-stability Workout was directed by . Read Less